Get—and Stay—Active at Every Age
Today's seniors are more health conscious than ever before. At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Active Older Adults together for camaraderie, fellowship and fun!
Check our Land Fitness Schedule or our Aquatics Schedule for classes you will enjoy. Ask our Front Desk staff about current events and programs for active older adults.